Biomechanics refers to the study of how living beings move and function, and in sports medicine, this translates into having a deeper understanding of the structure and motion of the human body.
You can learn more about the correlation between biomechanics and sports medicine by contacting Dr. Jeffrey Chase of Virgin Islands Orthopaedics and Sports Medicine St. Croix, St. Thomas.
Role in Sports Medicine
In sports medicine, it's especially beneficial to closely analyze athletes' movements. Studying how the different ligaments, bones, and muscles work together to create movement.
Injury Prevention
Helping to prevent injuries is one of the biggest benefits of the study of biomechanics. The process can involve using special technology to record and examine your normal movements in detail to identify and correct any issues that could result in injury over time.
A common example is helping to correct improper running forms that could lead to knee or ankle injuries. Your provider can offer corrections that can help improve your overall form and reduce your risk of injury.
Performance Enhancement
By improving your form you can not only prevent injuries but allow you to improve your performance in your chosen sport. Your provider can help you optimize your movements and become more efficient.
Rehabilitation
Biomechanics can also aid in recovery by helping you strengthen your muscles, restore range of movement, and do so safely.
By studying your movements, your provider can ensure that any therapy and rehabilitation exercises are done as effectively and safely as possible. As well as allow you to track your progress as you make improvements with your recovery.
Sports Medicine in St. Croix, St. Thomas
Explore the many benefits of biomechanics and sports medicine by scheduling a consultation in St. Croix and St. Thomas, with Dr. Chase of Virgin Islands Orthopaedics and Sports Medicine by dialing (340) 714-2845 for the Saint Thomas office and (340) 692-5000 for St. Croix.